DYNAMIC SOULS
Fitness Programs that Connect the Mind, Body, and Soul
Fitness
Recovery
Mindset
HIIT CLASSESHIIT CLASSES
Every HIIT class features power-packed stations, like kettlebells, Jacob’s Ladder, TRX, and dumbbells. Our classes feature experienced HIIT trainers committed to your form, growth, and progress.
We have daily classes 7 days a week carefully and specially programmed to maximize recovery, encourage strength building and keep you from getting bored.
Dynamic Strength
Dynamic Full Body
Dynamic Core and Cardio
Dynamic Lower Body
Dynamic Upper Body
Dynamic Community Class
PRICING & PACKAGESPRICING & PACKAGES
OUR CLASSES
About About
Ready to get off the treadmill and change your life? You’ll get a unique, challenging, and exhilarating workout every time you walk through our doors. Whether you want to sculpt your arms or develop core stability, our classes focus on alternating between nearly a dozen HIIT stations designed to get results. After a game-changing workout, you’ll finish each session with a cool-down designed to optimize your recovery and mobility.
REVIEWSREVIEWS
Diane was amazing at making sure everyone understood each exercise, frequently encouraged each person individually and checked in on everyones form. Best class yet!
Sarah
5.00
Amazing!!! Obsessed, big booty I’m on my way ?
Nadya
5.00
What a work out! Diana is the best!
Priya
5.00
Great Saturday am workout per usual! Would you ever consider adding a 7am class during M-F or even select days of the week?
Sophia
5.00
GET IN TOUCHGET IN TOUCH
LOCATIONLOCATION
| phone number: | 614-477-9006 |
| ADRESS: | 160 W Main St. Suite H New Albany, OH 43054 |
GALLERYGALLERY
